Your Journey Begins
Are you ready to get into the best shape of your life? Well, the Lean Body® Transformation Program is a nutrition and exercise guide designed to do just that! This is not a short-term lose weight fast diet, but a program you can follow for a lifetime … remember the goal isn’t to get in shape just once, but to change your lifestyle for the better, forever.
THIS IS IMPORTANT.
We can give you the tools and knowledge to succeed, but ultimately the key to your success will be determined by the amount of effort and dedication that you are willing to provide to reach your goals. You now have this program to serve as motivation, but the true key to success will be all your own. If you see this transformation program through, you can and will get into great shape no matter your fitness level.
NOW, READ THIS CAREFULLY…
No matter what shape you are in now, you can improve your health and, by extension, your body! Our hope is that your transformation will be so astounding that friends and family will take notice and want to do the same. You are in a position to serve as the inspiration and motivation for many of your loved ones. Do it for them, but more importantly, do it for yourself!
BEFORE YOU GET STARTED, WE RECOMMEND THAT YOU TRY THE FOLLOWING:
- Set realistic, but specific goals for a set period of time.
- Determine how you want to measure your personal success and stick with this system. (i.e., Taking photos every 4 weeks, using a scale, fitting into clothes easier, or even using a tape measure to measure your progress).