LEAN BODY® Protein Ranch Dip or Dressing
INGREDIENTS
- 16 Ounces Fat Free Sour Cream or Greek Yogurt
- 11/2 Teaspoon Dill Weed
- A little Black Pepper
- 1/2 (14g) Ranch Dressing Packet
- 1/2 Cup-1 Cup (4-8 Ounces) Lean Body Vanilla RTD
- 1/4 Teaspoon Xanthan Gum
DIRECTIONS
- Combine all of your ingredients together in a bowl
- Mix everything together until smooth
Tips: Use MORE (around 8 ounces) RTD for a dressing mix and LESS (around 4 ounces) for a dip mix! Serving size is YOUR choice, just remember the total calories for the whole recipe and portion accordingly!
SERVING SIZE: 1 Recipe
- 428
CALORIES - 64g
PROTEIN - 4g
FAT - 34g
CARBS - 12g
SUGAR - 2g
FIBER
