LEAN BODY® Protein Ranch Dip or Dressing

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INGREDIENTS

  • 16 Ounces Fat Free Sour Cream or Greek Yogurt
  • 11/2 Teaspoon Dill Weed
  • A little Black Pepper
  • 1/2 (14g) Ranch Dressing Packet
  • 1/2 Cup-1 Cup (4-8 Ounces) Lean Body Vanilla RTD
  • 1/4 Teaspoon Xanthan Gum

DIRECTIONS

  1. Combine all of your ingredients together in a bowl
  2. Mix everything together until smooth
Tips: Use MORE (around 8 ounces) RTD for a dressing mix and LESS (around 4 ounces) for a dip mix! Serving size is YOUR choice, just remember the total calories for the whole recipe and portion accordingly!

SERVING SIZE: 1 Recipe

  • 428
    CALORIES
  • 64g
    PROTEIN
  • 4g
    FAT
  • 34g
    CARBS
  • 12g
    SUGAR
  • 2g
    FIBER