LEAN BODY® Protein Pancakes
INGREDIENTS
- 1/2 Cup (113g) Fat Free Cottage Cheese
- 1 Large Whole Egg
- 2 Large Egg Whites
- 1 Ounce Your Choice Flavor Lean Body RTD or Milk
- 3 Tablespoons (21g) Coconut Flour
- 1/2 Teaspoon Ground Cinnamon
- 1 1/2 Teaspoons Baking Powder
- 1 Scoop (35g) Your Choice Flavor Lean Body MRP
DIRECTIONS
- Combine all of your ingredients together in a blender or food processor
- Blend or process everything together
- Take out a pan, turn your burner on Medium Heat, and coat it with some non-stick cooking spray
- Pour your mix in and cook each side for around 2 minutes
- Repeat until your mix is gone
Make your pancakes thicker by using less RTD or milk!
SERVING SIZE: 1 Recipe
- 444
CALORIES - 53g
PROTEIN - 12g
FAT - 31g
CARBS - 9g
SUGAR - 11g
FIBER